Basic equipment and knowledge of first aid are a must-have on any major adventure. Not only is knowing first aid key to your own safety but also for the safety of those around you. Through preparation, prevention, and planning you can stay safe outdoors.
The Pyramid is a difficult climb and a more difficult descent to get the right shoe wear for. It must be light, have a good grip and offer good support. Road shoes just do not cut it on rough surfaces. The Jackals were as good or better than any men's trail running shoe I have used.