From slope to pinch strength and core exercises, Elephant Balls™ are simple in design but are an advanced rock climbing training tool that offers greater strength and power gains than your standard hanging tools.
The 2 knots in each cord allow the Elephant Balls to be hung in an offset position for use in offset hangs and pull-ups. The lower knots are adjustable alpine butterflies. The three guidelines (shallow groves) allow for a little extra grip but, are used as a reference point to grip the ball in the same position for each repetition. Used efficiently you will see gains in both power and strength to give you confidence with pinches and those evil slopers on rock!
Hand made in Australia from renewable plantation timber they are a challenging training tool while being skin and environmentally friendly.
Every set of Elephant Balls™ come with a guide sheet and two separate training programs to get you off the ground.
Large is suggested if: You have small hands or I'm new to climbing/training for climbing.
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